the raw food solution

Photo courtesy of PrideAndVegudice

In this video Dr.Joel Fuhrman talks about the value of healthy fats in the diet. This information will be very interesting for anyone who has had less than optimal results with low fat diets, or anyone with a health condition such as heart disease, diabetes and obesity that are directly related [...]

Photo courtesy of Craig

Today I want to tell you about a really delicious breakfast cereal that I make for myself several times a week. It’s amazing and it’s all raw. The reason I want to share this with you is because a lot of cereals out there; packaged and processed cereals, even though they [...]