the raw food solution

Thai food has to be my favorite by far. There’s no other cuisine that offers so much dramatic contrast and packs a punch of flavor with an incredible balance between spicy, sweet, salty and pungent, with that extra-special umami element.

Most people are familiar with Thai dishes such as their noodles - the most famous being [...]

Raw food diet recipe for a sweet and spicy fat-free mango dipping sauce.

The week that I recently spent in Thailand is the longest I have gone without a green smoothie for six months. I did however have the opportunity to try some new greens. I always find it exciting to discover new taste sensations especially when in the form of simple raw fruit and vegetables.

If you have [...]

I just returned from five days in Bangkok. It was my first time and I was quite surprised how I actually enjoyed being there because usually it is usually difficult for me to feel at ease in a city.

It was quite different than I expected and despite the traffic and pollution my husband and I [...]