the raw food solution

Not too long ago I posted a deliciously indulgent recipe for raw chocolate truffles that everyone seems to love. I’ve offered this to some of the local Costa Ricans as well as some raw foodie friends and they all agree how good they taste. These truffles are incredibly rich and pack a wallop of cacao [...]

Spirulina is one of the most nutritious foods available and is a very valuable addition to a raw food diet. But it can be a little tricky to incorporate into recipes due to its strong distinctive flavor.

I first started using spirulina in the early nineties when it started to gain popularity as a nutritional supplement. [...]

Photo courtesy of Elena

By Nick Draco Brown

Raw food diets can take some getting used to. And as amazing as they can be for your body, they can be tough on the taste buds!

One of the most important parts of eating raw and/or vegetarian, vegan, or any diet for that matter, is [...]

In this article, Jameth Sheridan shares on superfoods including cacao and raw chocolate. Jameth Sheridan is the co-author of Uncooking with Jameth and Kim and the co-founder of the superfoods company HealthForce Nutritionals.

Kevin: Let’s move into, there’s a bunch of superfoods and a bunch of stuff I want to talk about. When we were in [...]

Photo courtesy of avixyz

Spirulina is the latest and most touted superfood. It has been featured on numerous TV shows from the travel channel to Good Morning America. Spirulina is a form of blue-green algae and happens to be the most nutritious food pound for pound known to man.

Spirulina is actually an ancient [...]