Do You Know What’s in Your Salt Shaker?

Photo courtesy of Caro Lander

By Florisabel Castillo

Refined salt vs. Himalayan salt, how do they compare.

Salt has been around since time immemorial. Historically people obtained minerals in their diets by using traditional salts like sea salts. With the rates of heart disease and high blood pressure going up all the [...]


Is There A Role For Nutrition In Dealing With Hair Loss?

Photo courtesy of Jay Denhart

By Richard Mitchell

Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? The answer to both questions is yes!

There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. [...]


Jameth Sheridan on Superfoods Cacao and Raw Chocolate

In this article, Jameth Sheridan shares on superfoods including cacao and raw chocolate. Jameth Sheridan is the co-author of Uncooking with Jameth and Kim and the co-founder of the superfoods company HealthForce Nutritionals.

Kevin: Let’s move into, there’s a bunch of superfoods and a bunch of stuff I want to talk about. When we were in [...]


Raw Food Detox Diet - 23 Practical Tips For Fabulous Health

Photo courtesy of Food Thinker

The raw food detox diet that is followed within the Hippocrates health lifestyle is based on over 50 years of experience, research, and results with hundreds of thousands of people from all cultures around the world. Following are 23 practical tips to apply it in your life and create fabulous [...]


21-Day Green Smoothie Detox