the raw food solution

Hi everyone. Just a quick post today because we are having problems with our internet connection right now.

I know some of you have been waiting for my book, The Raw Food Solution: How to Create Vibrant Health with a Raw Food Diet, to come out in paperback so I am [...]

I’ve recently completed my book about the raw food diet - The Raw Food Solution: How to Create Vibrant Health With a Raw Food Diet -  and am happy to give one of my readers a chance to win a copy of the eBook version. (The paperback will be available in about [...]

Read books on juicing to develop your understanding of this life-giving habit. Juicing is so healthy and powerful and you can learn a lot on your own. But juicing books are a great way to learn more and find great new recipes.

As many people are failing to find the solutions to their chronic health problems through conventional medical methods they are looking for alternative approaches. The raw food diet has shown incredible promise with many people reporting profound transformation and dramatic health recoveries from serious illnesses.

In The Raw Food Solution, nutritionist and gourmet [...]

Photo courtesy of Zagat Buzz

Lujan Matus teaches how to use pleasure-seeking tendencies towards positive outcomes for mind and body.

The single biggest motivator to action in any area of life is pleasure, or the promise of it. For each individual this will have vastly different meaning, but essentially, what consistently drives us is a desire [...]

Photo courtesy of ThePhotographyMuse

Growing up in a family where food had a greater than usual importance, it was inevitable that I would be conscious of what I eat and that quality products and healthy choices would always be a priority.

As I grow older it becomes more and more apparent that my daily food choices [...]

The low fat raw vegan diet is gaining a lot of popularity in recent years as people are becoming more conscious about what constitutes a true health promoting diet. A diet based on fruit and vegetables can be a wonderful way to start eating a raw food diet as well as to promote cleansing, detoxification [...]