The Raw Food Solution

The low fat raw vegan diet is gaining a lot of popularity in recent years as people are becoming more conscious about what constitutes a true health promoting diet. A diet based on fruit and vegetables can be a wonderful way to start eating a raw food diet as well as to promote cleansing, detoxification [...]

Chocolate and mint are a perfect combination and come together beautifully in this delicious raw smoothie recipe.

This smoothie makes a great nourishing breakfast or snack and is great as pre-workout meal.