The Ultimate Encyclopedia of the Raw Food Lifestyle is perfect for beginners and raw food enthusiasts. This video inspires people with the raw food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information.
Raw Food Recipes
Research examining the association between magnesium and sudden cardiac death has demonstrated that the risk is significantly lower in women with the highest blood levels of magnesium.
Greens get you clean and many Raw Food Vegans know the importance of getting your greens. However, many people including Raw Food Vegans hate green food and it is because we have not developed a taste for them. Getting your greens are very important to your overall health. Studies support the well established, health-enhancing effects…
Here is a recipe for a raw fruit smoothie that makes a great breakfast on a summer’s day, a refreshing snack or a rejuvenating post workout treat. Ingredients: Serves 2 3 bananas 2 cups frozen blueberries 1-2 cups water or almond milk Directions: Mix all ingredients in blender. Pour into a glass and enjoy!