the raw food solution

Photo courtesy of Bi_plus_one

By Gary P Owen

In recent years there has been a lot of talk about multiple sclerosis and raw food diets. There is still a large percentage of the medical community that refuses to see the connection between eating a healthy diet and reduced or eliminated symptoms of [...]

As many people are failing to find the solutions to their chronic health problems through conventional medical methods they are looking for alternative approaches. The raw food diet has shown incredible promise with many people reporting profound transformation and dramatic health recoveries from serious illnesses.

In The Raw Food Solution, nutritionist and gourmet [...]

Photo courtesy of Food Thinker

The raw food detox diet that is followed within the Hippocrates health lifestyle is based on over 50 years of experience, research, and results with hundreds of thousands of people from all cultures around the world. Following are 23 practical tips to apply it in your life and create fabulous [...]

Earlier this year I made a decision to undertake a six-week detox program, based on the realization that I need to do something dramatic in order to make some real and sustainable progress with my health.

About ten years ago I developed chronic fatigue syndrome and in the last couple of years have been experiencing heart [...]

Photo courtesy of Beatbull

Transitioning to raw food isn’t easy for most people. If you’ve been used to eating mostly cooked food all of your life, this transition may be especially difficult. For people who have always eaten a diet high in raw fruits and vegetables it may be a bit easier, but [...]

Photo courtesy of net efekt

Having a period of detox is an attractive idea, particularly after Christmas. If you change your habits and eat raw organic food it will lead to an initial very satisfying experience where your body expels mucus whilst it cleans out your system.

If you suffer from bad breath or have poor [...]

Dietary adjustment can be a powerful tool to reduce the impact of aging on the body. Here are just a few of the ways that you can prevent aging with a healthy diet.

Photo courtesy of Visual Stimulants by Lucy

By Edwin Geronimo

A switch to a raw, vegan, natural foods lifestyle requires a little creativity and a lot of getting used to. It may feel at first as if we are giving up more than we are gaining.

When I became a ‘raw dude’ I expanded my tastes by [...]

photo credit: iirraa

It is now found that you can get wheatgrass everywhere these days. Not only is it being offered in smoothies and juices, but also in salads and even in tablet and powder form.

As many people will tell you wheatgrass provides the human body with a substantial amount of nutrients which includes (per [...]

The raw food detox diet can be a life changing process. The personal growth that can be achieved as the body gains its new state of health can often be nothing short of breath taking. The physical illnesses that people have reversed, and healed, is a very long list. More though is the simplicity of the approach. No fad attitudes just a basic and nutritious approach to the concept of ‘we are what we eat’. Eating high energy, live food has the effect of passing those attributes onto the eater. Sometimes the best ideas are the simplest and this has to be one of the most effective simple ideas there is.