Photo courtesy of Paco CT
On the weekend I watched a video about Chronic Fatigue Syndrome called “I Remember Me“. You can find it on Amazon or watch in on youtube at the bottom of this post.
As a sufferer of CFS I found the subject matter of great interest and the creators did a good [...]
Photo courtesy of Elena
By Nick Draco Brown
Raw food diets can take some getting used to. And as amazing as they can be for your body, they can be tough on the taste buds!
One of the most important parts of eating raw and/or vegetarian, vegan, or any diet for that matter, is [...]
Photo courtesy of P.E.N
By Emre D
One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from inside out. People who switch to eating mostly raw often see an improvement in their skin and look younger.
Raw Food and [...]
Photo courtesy of H.Koppdelaney
Today we have a guest post from my husband, Lujan Matus, with some of his perspectives on the way that food influences our perception and awareness.
How far we have come as a species is in question at this point in time. As a collective we have been numbed; diverted away from [...]
He likes beef.
You like broccoli sprouts.
He likes French fries.
You like Swiss chard.
Polarity can be a beautiful thing, but when it comes to healthy nutrition and feeding our families, then polarity can wind up being a royal PAIN IN THE BUTT!
There are a lot of women out there, and a few courageous men, trying to increase the percentage of [...]
Photo courtesy of Schatz
Isn’t it funny how you can have one apparently random thought that then transpires into meaning something really quite profound?
Take the phrase If You Eat an “Average” Diet, You’ll Have an “Average” Body for example. This is what came to me just a few weeks ago. I can’t remember exactly how [...]
Photo courtesy of MBGribgby
We all know that calcium is essential for bone and teeth health, but I wonder how many people know that calcium is also vital for a healthy heart , circulatory system, healthy muscle tissue, blood, and skin?
Not many, I would venture to say. We all have also heard through the advertising [...]
Photo courtesy of Anushruti RK
It’s in the newspaper, on TV and over the Internet: if you want to reduce your risk of developing various diseases, you need to eat more raw food. You know you should, but your conception of raw food is a bunch of lettuce and maybe a carrot stick, and you [...]
Photo courtesy of Mandolin Davis
Raw food detox diet involves eating food in its uncooked form, referring to anything that occurs naturally. There are immense benefits to be derived from a diet consisting primarily or sole of raw organic vegan food. Eating raw foods gives you 100 percent of the available nutrition. But you can [...]
Photo courtesy of LyricsArt
Remember those quiet moments awake at night when you wondered how you’d get yourself through it?
The food obsessions and cellulite…
The domestic disputes and low sex-drive…
The kids, the boss, the mother-in-law…
The pain, the tears, the tough years.
Life is always going to kick up a few surprises.
It happens to all of us, and [...]