The Raw Food Solution

In this article, Jameth Sheridan shares on superfoods including cacao and raw chocolate. Jameth Sheridan is the co-author of Uncooking with Jameth and Kim and the co-founder of the superfoods company HealthForce Nutritionals.

Kevin: Let’s move into, there’s a bunch of superfoods and a bunch of stuff I want to talk about. When we were in [...]

Photo courtesy of AshleyAull

Greetings from Cape Town, South Africa!

I’ve been visiting here for about a month as my husband has been teaching shamanic movement workshops. Here in Cape Town there is a small but thriving raw food community that has only recently become established.

Up until several years ago raw foods were virtually unheard of [...]

Chocolate and mint are a perfect combination and come together beautifully in this delicious raw smoothie recipe.

This smoothie makes a great nourishing breakfast or snack and is great as pre-workout meal.

Detox for Women is the latest addition from clinical nutritionist Natalia Rose, best known as the author of the The Raw Food Detox Diet. I was interested to see what Natalia came up with in her new book since I enjoyed the recipes in her other books and know that she has inspired many to [...]