The Raw Food Solution

In this article, Ani Phyo shares on cacao, raw almonds and raw food desserts that “wow.” Ani Phyo is a raw food chef extraordinaire and the author of Ani’s Raw Food Kitchen and Ani’s Raw Food Desserts.

Kevin: Julia asks, “What’s your best dessert to wow cooked food people?” I love how she said “cooked-food people.” [...]

photo credit: terriseesthings

Here is a recipe for a raw fruit smoothie that makes a great breakfast on a summer’s day, a refreshing snack or a rejuvenating post workout treat.

Ingredients:

Serves 2

3 bananas
2 cups frozen blueberries
1-2 cups water or almond milk

Directions:

Mix all ingredients in blender.
Pour into a glass and enjoy!