the raw food solution

Photo courtesy of Elena

This chocolaty drink/treat, created by raw teacher Nina Dench, is delicious served either hot or cold.
Serves 2-3.

Equipment:

Blender, nut milk bag

Ingredients:

* 1 cup pecan nuts
* 3 cups water
* ¼ cup agave syrup
* ¼ cacao powder
* Tablespoon vanilla extract
* ½ teaspoon cinnamon
* ½ teaspoon nutmeg
* Pinch of cayenne pepper

Directions:

1. Blend until well [...]

Photo courtesy of elena

If you want to get back on the raw food wagon with style and unabashed indulgence, this divinely decadent nutmilk will give you effectively a luxurious pudding in a glass.

Go on, I dare you ; )

Ingredients:

* 1 measuring cup of pecan nuts (125g/4oz)
* 3 measuring cups of pure water (app. 700ml)
* [...]