I feel so blessed to have access to wonderful tropical fruits while living in South East Asia. This fruit salad recipe is one of my favorite combinations to make use of the delicious bounty of sweet juicy goodness. I like to call this fruit salad “sunshine in a bowl” because the vibrant yellow and orange…
A healthy cafe & restaurant where you can get your fix of fresh juices, raw food and vegetarian Thai dishes. Vikasa Life Cafe is a favorite chill-out spot for yoga enthusiasts in Thailand.
Try this stimulating, purifying and immune-boosting superfood smoothie, with the flavors of chocolate and orange, which is enhanced by the addition of wild orange essential oil.
A light, cleansing and refreshing smoothie that is perfect for breakfast on a raw food detox diet.
Try this delicious combination of fruits that are high in antioxidants to protect against cellular damage and promote cardiovascular health.
If you are new to raw foods and curious to experiment, raw granola is a great place to begin. It can take the place of your regular breakfast cereal, providing a satisfying and nourishing way to start your day. The foundation of raw granola is usually raw buckwheat, which has been soaked overnight and sprouted….
You might not be aware that the majority of dried fruits available in stores are not truly raw. During the production of dried fruit it is generally heated to temperatures well above 108 degrees, which is the point where enzyme disruption begins to occur. Luckily, making your own dried fruit is really easy. You can…