All of your body`s processes and functions depend on the nutrients provided by your diet. But even those of us who try to eat as healthily as we can sometimes get caught up in holidays, celebrations, our hectic everyday life and the ease and availability of processed, packaged and fast foods.
Unfortunately, most processed [...]
The world of dieting changes drastically constantly. The fad diets are always interesting like when everyone rushed out to stock up on ingredients for cabbage soup to follow a diet consisting of tons of cabbage, which was thought to be a food that burned fat. We are all quick to jump on the bandwagon when [...]
Read books on juicing to develop your understanding of this life-giving habit. Juicing is so healthy and powerful and you can learn a lot on your own. But juicing books are a great way to learn more and find great new recipes.
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By Gary P Owen
In recent years there has been a lot of talk about multiple sclerosis and raw food diets. There is still a large percentage of the medical community that refuses to see the connection between eating a healthy diet and reduced or eliminated symptoms of [...]
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By Nick Draco Brown
Raw food diets can take some getting used to. And as amazing as they can be for your body, they can be tough on the taste buds!
One of the most important parts of eating raw and/or vegetarian, vegan, or any diet for that matter, is [...]
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By Michael Chadd
The raw food movement today is gaining popularity across a wider and wider spectrum of society. Raw wild food is more specific and probably is not as high up on the radar for most people.
Many people are interested in foraging., Foraging is the art of [...]
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Note: This article was written by an independent contributor. In regards to the recommendation to consume whey protein I personally prefer to use SunWarrior protein powder which is a raw protein powder made from sprouted rice.
Whey protein tends to be acid-forming and many people have undiagnosed intolerances to dairy products, which [...]
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By William T. Morgan
Food is an easy way to improve brain function because you can build up the nutrients and chemicals needed for your brain to operate at maximum efficiency while also enhancing your overall health. Have you ever noticed if you skip a meal or two you have difficulty concentrating, [...]