the raw food solution

Photo courtesy of Satoru Kikuchi

When I first started eating a raw food diet I trusted that ingredient labels were telling the truth when they claimed that a product was raw. Now I realize that it is not always so simple and that there may be many so-called “raw” foods that are not really raw.

One [...]

In this article, Jameth Sheridan shares on superfoods including cacao and raw chocolate. Jameth Sheridan is the co-author of Uncooking with Jameth and Kim and the co-founder of the superfoods company HealthForce Nutritionals.

Kevin: Let’s move into, there’s a bunch of superfoods and a bunch of stuff I want to talk about. When we were in [...]