Photo courtesy of Lamowi Photography
Pineapples can be a wonderful fruit to include in your diet on a regular basis as they have many beneficial healing properties. According to Jan Dries, in his book The Dries Cancer Diet: A Practical Guide to the Use of Fresh Fruit and Raw Vegetables in the Treatment of Cancer, [...]
The mangoes in the Philippines are fantastic and mango fruit shakes are very popular here. We enjoy eating the mangoes simply as they are and in smoothies. But I was also inspired to create a mango salad incorporating some wonderful fresh herbs from the local market.
I’ve previously posted a delicious recipe for a Thai Green [...]
My husband and I are fortunate to have been blessed with a visit from Genki Sudo this week. For those of you who don’t know Genki he is a famous martial artist in Japan who has now retired and is concentrating on starting his career in the music business. He took time out from his [...]