the raw food solution

On rising, drink a glass of water with the juice of 1/2 lemon. It will cleanse your palate, and get your digestion system off to a great start.
Start your day with a juice… just fruit, just veggies, or both fruits and veggies.You will feel the difference!
Fruits have the highest percentage of vitamins per [...]

Photo courtesy of MBGrigby

By Michael Chadd

The raw food movement today is gaining popularity across a wider and wider spectrum of society. Raw wild food is more specific and probably is not as high up on the radar for most people.

Many people are interested in foraging., Foraging is the art of [...]

By Bethany Tait

Yes, that’s right, a raw food diet consisting of simply raw fruits, vegetables, nuts, and seeds, is the little known secret to a healthier and happier sex life!

A diet of raw foods gives you radiant health, cleansing you from the inside out. Some of the reasons people lack [...]

Photo courtesy of Arthur Chapman

When I started on my raw foods journey in 2005 one of the most frequently asked questions from family and friends was “where do you get your protein?” Now I hardly ever get this question; however, recently my sister expressed that she still has concern about my protein needs. It [...]

Maca is an amazing plant food that EVERYONE should know about - especially if you or your loved ones have any kind of hormonal issues (PMT, menopause, low sperm count, low libido etc.). It works equally well with both genders and I have heard of some truly amazing turnarounds! If you’ve never heard of it [...]

In this article, Ani Phyo shares on cacao, raw almonds and raw food desserts that “wow.” Ani Phyo is a raw food chef extraordinaire and the author of Ani’s Raw Food Kitchen and Ani’s Raw Food Desserts.

Kevin: Julia asks, “What’s your best dessert to wow cooked food people?” I love how she said “cooked-food people.” [...]