green juice « the raw food solution

Green Goddess Juice

Photo courtesy of Food Thinkers

This drink is delicious, refreshing and super-healthy. You can’t help but feel so much better for drinking it, even if you’re not used to drinking a lot of greens.

This recipe makes about 1 litre, and is the perfect drink to wake you up first thing in the morning or to [...]

Raw Food Travel Secrets by Chef Joel Odhner

Photo courtesy of Evan McDowell

In this article, Joel Odhner shares tips for raw food travelers and making it ahead and spicing it up at home. Joel Odhner is a restaurant owner, chef, and raw food chef with clients from Delaware to New York.

Kevin: I want to go stay along the lines of busy people, [...]

Raw Food Challenges and Green Revelations by Raw Food Author Victoria Boutenko

In this article, Victoria Boutenko shares on raw food challenges and green revelations. Victoria Boutenko is part of a raw food family and is the author of Green Smoothies and Green for Life.

Victoria: Since going raw then we began to feel better and better and better. But interesting shift in our lifestyle was seven years [...]

A Raw Food Vegan Approach to Getting Your Greens

Photo courtesy of Dave

Greens get you clean and many Raw Food Vegans know the importance of getting your greens. However, many people including Raw Food Vegans hate green food and it is because we have not developed a taste for them.

Getting your greens are very important to your overall health. Studies support the [...]

Green Power Detox Juice

As part of the six week deep tissue detox I have been increasing my intake of green juices. I created a delicious juice yesterday that I would like to share with you.

I don’t have a juicer so I make my juices in the vitamix by blending the greens and then straining the juice in a [...]

Life Transformation with a Raw Food Detox Diet

Photo courtesy of Martina Yach

It is almost the end of January and for many people the idea of new years resolutions might be fading. I’m not really big on making life changes on a schedule, such as at the start of a new year, since every day can be viewed as an opportunity to [...]

Juice Fasting – Clean Your Insides

Photo courtesty of Untitled blue

A wise man once said, “Blessed are those who hunger and thirst, for they are sticking to their diets.”

What a fit description of the seemingly endless battles that we fight to lose weight and to stay healthy and vital for as long as humanly possible!

Up and down, up and down, [...]

3 Day Raw Food Detox Diet

Here is a three day detox diet complete with recipes and a menu plan. Follow this raw food detox diet plan for three days and then continue with a balanced raw food diet for ongoing health maintenance.

Book Review: Detox for Women

Detox for Women is the latest addition from clinical nutritionist Natalia Rose, best known as the author of the The Raw Food Detox Diet. I was interested to see what Natalia came up with in her new book since I enjoyed the recipes in her other books and know that she has inspired many to [...]

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