Photo courtesy of Food Thinkers
This drink is delicious, refreshing and super-healthy. You can’t help but feel so much better for drinking it, even if you’re not used to drinking a lot of greens.
This recipe makes about 1 litre, and is the perfect drink to wake you up first thing in the morning or to [...]
In this article, Victoria Boutenko shares on raw food challenges and green revelations. Victoria Boutenko is part of a raw food family and is the author of Green Smoothies and Green for Life.
Victoria: Since going raw then we began to feel better and better and better. But interesting shift in our lifestyle was seven years [...]
As part of the six week deep tissue detox I have been increasing my intake of green juices. I created a delicious juice yesterday that I would like to share with you.
I don’t have a juicer so I make my juices in the vitamix by blending the greens and then straining the juice in a [...]
Photo courtesy of Martina Yach
It is almost the end of January and for many people the idea of new years resolutions might be fading. I’m not really big on making life changes on a schedule, such as at the start of a new year, since every day can be viewed as an opportunity to [...]
Here is a three day detox diet complete with recipes and a menu plan. Follow this raw food detox diet plan for three days and then continue with a balanced raw food diet for ongoing health maintenance.
Detox for Women is the latest addition from clinical nutritionist Natalia Rose, best known as the author of the The Raw Food Detox Diet. I was interested to see what Natalia came up with in her new book since I enjoyed the recipes in her other books and know that she has inspired many to [...]