Dr Gabriel Cousens, Raw Food Expert and Author Shares the Benefits of Detoxification

KEVIN: I am extremely excited about this. So, why don’t we start talking about detoxification? What’s your story? How did you get involved in this?

GABRIEL: Well, initially I was exploring it from a spiritual point of view. In 1982, on my own did a 40-day fast.

KEVIN: A-ha.

GABRIEL: It’s not the…probably the best way to start [...]


Diabetes and the Raw Food Diet

Unlike some prominent nutrition experts I do not believe that eating fruit can cause diabetes. However in someone where diabetes is already established it may be necessary to monitor how the body reacts to fruit and adjust the diet accordingly.

There are two basic nutritional approaches to the treatment of diabetes. The first is the one [...]


21-Day Green Smoothie Detox