This video quickly and succinctly explains how to do a deep detox with fruit and why it works for improving chronic health conditions.
Try one of these five detox diets to start the new year. These cleanses can help you lose weight and improve your health by eliminating toxins from your body and boosting your nutritional intake.
Fresh Fruit Cleanse offers a gentle way to cleanse your body in comparison to fasting or strict detox diets. It was created by yoga teacher, Leanne Hall, who transformed her life through fruit cleanses and healthy eating. This program encourages healthy weight loss, as well as balancing the nervous system and promoting elimination of toxins…