The Raw Food Solution

Photo credit: drburtoni

Since going raw I have experienced some incredible health benefits however recently I feel like I have reached a plateau. Not all of this has to do with simply my diet however, as I have been recovering from a broken foot so have not been able to keep up with my regular [...]

Unlike some prominent nutrition experts I do not believe that eating fruit can cause diabetes. However in someone where diabetes is already established it may be necessary to monitor how the body reacts to fruit and adjust the diet accordingly.

There are two basic nutritional approaches to the treatment of diabetes. The first is the one [...]