The Raw Food Solution

Photo courtesy of net efekt

Having a period of detox is an attractive idea, particularly after Christmas. If you change your habits and eat raw organic food it will lead to an initial very satisfying experience where your body expels mucus whilst it cleans out your system.

If you suffer from bad breath or have poor [...]

While in Thailand we took the opportunity to visit a Chinese herbalist. This is something that I recommend everybody do every few months or so as a general health protective action, even if you are feeling healthy. Regardless of whether you are eating a raw food diet the body can become unbalanced due to many [...]