the raw food solution

Photo courtesy of Aaron Landry

I was shocked when I heard the news today that the US congress has passed a vote determining that pizza can now be classed as a vegetable. Apparently the amount of tomatoes contained in pizza sauce is sufficient, according to these lawmakers, for it to be regarded as such.

So now [...]

Photo courtesy of AND12

For both men and women of any age, coronary disease is considered the first killer. It kills more people than ALL kinds of cancer joined together. If you’re black or over sixty five, your risk of a heart attack is higher, however it’s an equal opportunity destroyer. Everyone, everywhere, everytime [...]

Photo courtesy of Muffet

The tomato originated in the Andes Mountains in South America and was first domesticated in Mexico by the Aztec people. Over the years its popularity has steadily grown and now it is the second most consumed vegetable in North America. Tomatoes not only taste good but are also very good for [...]

Unlike some prominent nutrition experts I do not believe that eating fruit can cause diabetes. However in someone where diabetes is already established it may be necessary to monitor how the body reacts to fruit and adjust the diet accordingly.

There are two basic nutritional approaches to the treatment of diabetes. The first is the one [...]