Potassium - One Great Reason to Eat Raw Foods

Photo courtesy of Food Thinker

In this article, I am going to discuss a very essential mineral, which also happens to be an electrolyte: Potassium. This essential mineral was used in an experiment to keep a live chicken heart alive and beating for 30 years! (The janitor bumped it, and thus ended the experiment.) Imagine, [...]

Apples Will Keep You Happy

photo credit: Swamibu

Researchers now tell us that grandma was right when she said an apple a day would keep the doctor away! The apple is now being called the all-round health food.

Nutritionists suggest that eating two or three apples a day can boost the body’s protection against heart disease, thanks to the fruit’s amazing [...]

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