Mood Boosting Raw Foods!

Photo courtesy of Anthimeria

Dry mouth, constipation, urinary retention, weight gain, headache, nausea, blurred vision, sleep disruption, anxiety, loss of libido.

These are just some of the many undesirable and potentially dangerous side effects of commonly described antidepressant medications. Furthermore, standard antidepressants such as Prozac, Paxil, and Zoloft have recently been [...]


Advantages of Eating Organic Raw Food

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By Jeri Spencer

Eating organic raw food is as old as the human race. Long before cooking food was even considered, man ate the food God provided in its natural state. Genesis 1:29 states: “Then God said, ‘I give you every seed-bearing plant on the face of the [...]


Potassium - One Great Reason to Eat Raw Foods

Photo courtesy of Food Thinker

In this article, I am going to discuss a very essential mineral, which also happens to be an electrolyte: Potassium. This essential mineral was used in an experiment to keep a live chicken heart alive and beating for 30 years! (The janitor bumped it, and thus ended the experiment.) Imagine, [...]


Apples Will Keep You Happy

photo credit: Swamibu

Researchers now tell us that grandma was right when she said an apple a day would keep the doctor away! The apple is now being called the all-round health food.

Nutritionists suggest that eating two or three apples a day can boost the body’s protection against heart disease, thanks to the fruit’s amazing [...]


21-Day Green Smoothie Detox