the raw food solution

Photo courtesy of Veganbaking.net

Eggnog is a holiday favorite that traditionally is made by blending milk or cream with eggs, sugar, nutmeg and often some form of alcohol such as brandy, rum or whiskey. So, obviously traditional eggnog is not a raw vegan friendly option. But today I have a recipe for you that provides [...]

Photo courtesy of Anthimeria

Dry mouth, constipation, urinary retention, weight gain, headache, nausea, blurred vision, sleep disruption, anxiety, loss of libido.

These are just some of the many undesirable and potentially dangerous side effects of commonly described antidepressant medications. Furthermore, standard antidepressants such as Prozac, Paxil, and Zoloft have recently been [...]

Photo courtesy of Mish Mish

Almost everyone loves Caesar salad but unfortunately the original version is loaded with unhealthy saturated fats. Here is a raw vegan recipe for Caesar salad that is delicious as well as being good for you!

The Parmesan “Cheese” also makes a great topping for zucchini pasta with marinara sauce.

Ingredients:

Serves 2-3

Salad:

1 head [...]

By Clare Josa

I have to confess that a good, flavoursome, creamy mushroom stroganoff has always been one of my favourite “cooked food” recipes, so I decided to experiment today with a raw version and how did it go? Suffice to say I just licked the plate clean. Yes, really!

Here’s the recipe we created this evening [...]

Photo courtesy of Foonus

In this raw food recipe video, Ani Phyo demonstrates how to make a delicious raw food ice cream! Many recipes for raw ice cream require the use of an ice cream machine but Ani has created a wonderful recipe that is really simple, only requiring a blender.

It takes just minutes to [...]

Raw Cashew Cheese

As discussed in an earlier article, soaking and re-hydrating nuts makes them easier on your digestive process. When you are making a raw food product like cashew cheese, pre-soaking the nuts also makes them softer, allowing for easier blending in the food processor or Cuisinart. There is a bit of planning involved with [...]