the raw food solution

Photo courtesy of Kaneda99

Note: This article is written by an independent contributor. Personally I don’t agree with the recommendation to consume pasta, bread, potatoes and cereals and feel that fruit or gluten-free grains, preferably sprouted,  are a much better option.

By Dr. Jo (Joanne [...]

Kevin: Bren, there are bunch of things that I want to talk about today, but first let’s start with just a little bit of background about you.

Brendan: Sure. I actually got into the nutrition and just trying to achieve peak performance through nutrition back when I was around 15. That was all I cared about [...]