Cacao is certainly a controversial subject in the raw food movement. There are many claims made for the nutritional benefits of cacao. But can it have negative effects on your health?
While there are many different methods we can use to detoxify our bodies, superfood juice cleansing is associated with a variety of benefits, and will result in much better outcomes than generally occurs with other detox programs. In particular water fasting has a number of drawbacks that can potentially limit the effectiveness of a cleanse….
Spirulina is the latest and most touted superfood. It has been featured on numerous TV shows from the travel channel to Good Morning America. Spirulina is a form of blue-green algae and happens to be the most nutritious food pound for pound known to man. Spirulina is actually an ancient food and is 100% natural…