the raw food solution

Photo courtesy of Thai Food Blog

As promised in my previous post about raw food in South Africa, I asked my friend Beryn Daniel, author of Rawlicious: Delicious Raw Recipes for Radiant Health, if she would be willing to share the recipe for the delicious soup I enjoyed at her home in Cape Town.

So here [...]

Photo courtesy of AshleyAull

Greetings from Cape Town, South Africa!

I’ve been visiting here for about a month as my husband has been teaching shamanic movement workshops. Here in Cape Town there is a small but thriving raw food community that has only recently become established.

Up until several years ago raw foods were virtually unheard of [...]