the raw food solution

Yoga has the capacity to enrich our lives on so many levels, particularly when the practitioner takes a dedicated approach towards their practice. The simple act of committing to practice yoga every day becomes a powerful expression of intent that translates into all aspects of being in the world.

Photo courtesy of Indenture

There has been much in the press and the diet world lately on the subject of alkalinity. Until recently no one knew anything about the acidity or alkalinity of the body, now it is the latest craze and if you haven’t yet used a pH strip to test your own body’s [...]