Acai Banana Ice Cream Sundae

How to make a high antioxidant raw ice cream in the blender using bananas and acai berry.


The Art of Raw Foods with Aris Latham

One of the ways I like to keep motivated about the raw food lifestyle is to continue to explore through reading raw books and watching videos. I recently came across an inspiring video of Aris La Tham, who has been referred to as the father of gourmet raw food cuisine.

La Tham, [...]


Almond Macaroons

Photo courtesy of Hail Merry Foods

One of my favorite guilty pleasures is watching television programs like Top Chef, Master Chef and Iron Chef. You might wonder how can a raw foodist enjoy watching these kinds of shows but I find them to be inspirational in regards to the incredible flavor combinations and innovative ideas that these [...]


Maca Milk (Raw Vegan Recipe)

Maca is an amazing plant food that EVERYONE should know about – especially if you or your loved ones have any kind of hormonal issues (PMT, menopause, low sperm count, low libido etc.). It works equally well with both genders and I have heard of some truly amazing turnarounds! If you’ve never heard of it [...]