the raw food solution

Photo courtesy of Kaneda99

Note: This article is written by an independent contributor. Personally I don’t agree with the recommendation to consume pasta, bread, potatoes and cereals and feel that fruit or gluten-free grains, preferably sprouted,  are a much better option.

By Dr. Jo (Joanne [...]

Photo courtesy of Jay Denhart

By Richard Mitchell

Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? The answer to both questions is yes!

There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. [...]

Photo courtesy of Arthur Chapman

When I started on my raw foods journey in 2005 one of the most frequently asked questions from family and friends was “where do you get your protein?” Now I hardly ever get this question; however, recently my sister expressed that she still has concern about my protein needs. It [...]

Photo courtesy of Food Thinker

The raw food detox diet that is followed within the Hippocrates health lifestyle is based on over 50 years of experience, research, and results with hundreds of thousands of people from all cultures around the world. Following are 23 practical tips to apply it in your life and create fabulous [...]