Photo courtesy of Tim Sackton

Here is an demonstration of how to make raw lasagna at Cafe Manna, which is one of the first vegetarian restaurants in Wisconsin.

Recipes like this are a perfect example of how delicious and satisfying raw foods can be. However this is a very rich meal as it contains nut meat, pesto and nut cheese, all of which contribute quite a bit of fat. So, to optimize your health, meals like this are best as an occasional indulgence.

Nonetheless, if you are craving the familiar taste of your favorite cooked food, gourmet raw recipes can fill the gap, to keep your taste buds and your body feeling happy!

 

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