Green Goddess Juice

Photo courtesy of Food Thinkers

Photo courtesy of Food Thinkers

This drink is delicious, refreshing and super-healthy. You can’t help but feel so much better for drinking it, even if you’re not used to drinking a lot of greens.

This recipe makes about 1 litre, and is the perfect drink to wake you up first thing in the morning or to drink after a session at the gym.

Ingredients:

* 1 medium RIPE pineapple
* 2 apples
* 1/2 lemon including its peel
* 1/2 lime including its peel
* 1 bag of organic spinach (approx. 200g)
* 5 sticks celery
* 1 whole cucumber including peel

Directions:

Simply juice the whole lot, pour into a jug, stir well.

Pour, drink, pour, drink!

Keep in the fridge any you can’t drink, and enjoy it cool later. Keeps well owing to the lemon and lime.

Let me know what you think!

© Karen Knowler, The Raw Food Coach 2009, www.TheRawFoodCoach.com

Karen Knowler, The Raw Food Coach publishes “Successfully Raw” – a free weekly eZine for raw food lovers everywhere. If you’re ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com.

Click here for more raw food recipes

2 Comments
  1. Your great blog is definitely worth a read if anyone comes across it. Im lucky i did so because now Ive got the entire new view of this approach. I didnt realise this issue was so important and therefore universal. You definitely place it in perspective for everyone, thanks for the excellent info.

  2. How long would you need to drink this to reap full benifits ?

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