In these videos Loren Lockman discusses what food combining is and how and why it works. This is probably the best explanation I’ve heard about how to apply food combining to a raw vegan diet.

Loren’s philosophy and approach is right in line with the approach that I recommend for anyone with sensitive digestion. This information is especially relevant if you are attempting to detox and cleanse your body to overcome a chronic health condition.

In addition to talking about food combining there is lots of valuable content here about the best way of eating for achieving optimal health. If you’ve been confused about food combining on the raw vegan diet, hopefully this will address your questions and concerns.

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