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Photo courtesy of Food Thinkers By Larry M Salazar Juicing basics begin with an understanding of phytonutrients. Phytonutrients are those elements found in plant pigments that give fruits and vegetables their colors. Usually they are found on the skins of most fruits and vegetables. They are very powerful, potent antioxidants that [...] By Bethany Tait Yes, that’s right, a raw food diet consisting of simply raw fruits, vegetables, nuts, and seeds, is the little known secret to a healthier and happier sex life! A diet of raw foods gives you radiant health, cleansing you from the inside out. Some of the reasons people lack [...]
Photo courtesy of OliBac By Lang Know Could Bee Pollen, be Vegan? Every respectable vegan knows that honey is not vegan due to the exploitation of the bees in the process of honey ‘manufacturing’, but is pollen vegan? Well there is no easy straightforward answer here, as it is a personal [...] By John Parks A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked nor adulterated in any way. By eating the bulk of your food in its natural state, you will enjoy a huge improvement in your health and vitality. The Raw Food [...] Photo courtesy of thebittenword.com By Jeri Spencer Eating organic raw food is as old as the human race. Long before cooking food was even considered, man ate the food God provided in its natural state. Genesis 1:29 states: “Then God said, ‘I give you every seed-bearing plant on the face of the [...] Photo courtesy of Rdoke Serves 1 This recipe was effectively taught to me when I was living off room service for five days in LA a few years ago. It was so delicious that I bagged the formula, knowing that this novel way of using watermelon in a dish was going to inspire [...] I’ve been on a bit of a raw granola kick lately since it is the first time I have had ever the opportunity to try it. As of yet I don’t own a dehydrator and there are no raw food restaurants in my vicinity, but I’ve been able to obtain a few different [...] |
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Copyright © 2013 the raw food solution - All Rights Reserved.
The information on The Raw Food Solution is based on nutritional research and personal experience with raw foods, diet and lifestyle adjustments. It should not be taken as prescriptive advice. Prior to undertaking any major dietary change, always discuss this with your physician.
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