Photo courtesy of Ahmed
So, you’re new to raw food and not sure if you doing it “right”? Or maybe have been dabbling for a while but aren’t feeling quite as good as you think you should? Or how about a long termer who is in need of a few fine-tuning tips?
Whatever your situation, this [...]
By Michael Hadaway
Wheatgrass juice is one of the nectar’s of life. For those who frequently juice wheatgrass, you know most of the tricks of the trade. For those who don’t, please read on because how you juice wheatgrass is very important.
It isn’t necessary to spend a lot of money on a juicer. [...]
Photo courtesy of Lulemon Athletica
By Kaili Richey
Have you ever imagined what it would be like if you lost your health? And if you are someone who has lost your health, you know the struggles that it can cause you and your loved ones. The main reason for people’s health decline or loss is they [...]
Photo courtesy of Mait Jüriado
In just two weeks the WISH Summit (Women’s International Summit for Health) will be kicking off and if there’s ever been a reason for you to tuck aside some time for yourself, this is it!
This event doesn’t cost a penny. You don’t have to pack the kids and the dog in a minivan to get [...]
Photo courtesy of SanFranAnnie
Arugula has a very strong flavor, which relates to its beneficial effects on stimulating the flow of bile from the gall bladder. It’s sharp taste makes it challenging to use in green smoothies but mango offers the necessary sweetness to balance the flavors, while simultaneously providing a generous amount of beta [...]
Photo courtesy of Mr Omega
By Phe Gitsham
It is so important to eat a healthy diet and practice physical exercise if you want your heart and mind to awaken. Meditating or exploring other realms with your consciousness while not upgrading your diet can create imbalance and a split in mind & heart perception. It is [...]