The Raw Food Solution

Photo courtesy of Dave

Greens get you clean and many Raw Food Vegans know the importance of getting your greens. However, many people including Raw Food Vegans hate green food and it is because we have not developed a taste for them.

Getting your greens are very important to your overall health. Studies support the [...]

Photo courtesy of Emrank

Royal Jelly is the wonderful product of the humble bumble bee! It has many beneficial qualities. This article will cover the natural medicinal properties that assist in healing bacterial and viral infections.

Royal jelly offers several benefits for bacterial and viral infections. Unlike other medications that are on the [...]

Photo courtesy of Jason Gulledge

If you feel in need of a little treat as you prepare to shed some clothes and skip into spring, then what could be better than these super-simple cookies that will put a smile on your face and evoke a song from your soul?

Makes 10 cookies, approx. 7cm diameter, 1cm [...]

For every diet there are going to be experts. There are going to be people who write books, and make instructional DVD’s to emphasis the finer points of eating. When it comes to raw dishes, this is no different. One book that has become quite popular is Raw Food Made Easy For 1 or 2 [...]

Earlier this year I made a decision to undertake a six-week detox program, based on the realization that I need to do something dramatic in order to make some real and sustainable progress with my health.

About ten years ago I developed chronic fatigue syndrome and in the last couple of years have been experiencing heart [...]

Photo courtesy of LyricsArt

Remember those quiet moments awake at night when you wondered how you’d get yourself through it?

The food obsessions and cellulite…
The domestic disputes and low sex-drive…
The kids, the boss, the mother-in-law…
The pain, the tears, the tough years.

Life is always going to kick up a few surprises.

It happens to all of us, and [...]

Photo courtesy of Beatbull

Transitioning to raw food isn’t easy for most people. If you’ve been used to eating mostly cooked food all of your life, this transition may be especially difficult. For people who have always eaten a diet high in raw fruits and vegetables it may be a bit easier, but [...]