Eat Raw Organic Food For the Ultimate Detox

Photo courtesy of net efekt

Having a period of detox is an attractive idea, particularly after Christmas. If you change your habits and eat raw organic food it will lead to an initial very satisfying experience where your body expels mucus whilst it cleans out your system.

If you suffer from bad breath or have poor [...]


Losing Weight Naturally and Healthfully

Photo courtesy of Mike Baird.

As human beings, each one of us has complete control over the way we treat our bodies, what we feed them, and how we feel about them. Every day we make decisions about these things, whether we realize it or not.

This means that we have direct control over our weight [...]


Anti Aging Nutrition

Dietary adjustment can be a powerful tool to reduce the impact of aging on the body. Here are just a few of the ways that you can prevent aging with a healthy diet.


What’s Cool About Coconuts

Photo courtesy of Visual Stimulants by Lucy

By Edwin Geronimo

A switch to a raw, vegan, natural foods lifestyle requires a little creativity and a lot of getting used to. It may feel at first as if we are giving up more than we are gaining.

When I became a ‘raw dude’ I expanded my tastes by [...]


New York Raw Food Restaurants

photo credit: latka

New York raw food restaurants are attracting attention, as more people seek healthier diets and lifestyles. New York City consistently serves some of the best raw food cuisine in the world, and proudly hosts 10 raw food restaurants—including three vegetarian restaurants that are partially raw. The Big Apple is known for its [...]


Why Has Wheatgrass Become So Popular?

photo credit: iirraa

It is now found that you can get wheatgrass everywhere these days. Not only is it being offered in smoothies and juices, but also in salads and even in tablet and powder form.

As many people will tell you wheatgrass provides the human body with a substantial amount of nutrients which includes (per [...]