How a raw food diet can help to prevent cancer

A high intake of fruits and vegetables, which have the majority of the suspected cancer fighting nutrients, are linked with a reduced risk of cancer. The following list outlines some of the great anti-cancer foods.

Green Smoothie Challenge

photo credit: ilovemypit

Since August 15th is International Green Smoothie Day we are going to be doing a green smoothie challenge this month on the Raw Transformation Community.

I would like to challenge everyone to consume at least one green smoothie a day during August. When raw food advocate Victoria Boutenko undertook a research study on [...]