The Raw Food Solution

Ever want to eat a healthier diet of raw fruits, vegetables, nuts, and seeds? The raw food diet is gaining in popularity because it enables your body to not only prevent, but also reverse disease. In addition, it gives you the energy of your youth. Models and Hollywood stars such as Carol Alt [...]

Unlike some prominent nutrition experts I do not believe that eating fruit can cause diabetes. However in someone where diabetes is already established it may be necessary to monitor how the body reacts to fruit and adjust the diet accordingly.

There are two basic nutritional approaches to the treatment of diabetes. The first is the one [...]

As long as I remember I have had an intense passion for good food. Of course my idea of ‘good’ has changed a great deal over the years in comparison to my awareness but one thing that has remained the same is an appreciation of simple foods prepared with pure intentions.

When I was [...]