Have you ever been curious about what it might be like to do an extended juice fast but never seriously considered it because it seemed too extreme? That’s what I thought too, until I took the plunge and experienced a 20 day juice fast for myself.
Raw Food Diet
Bali Buda is the best place to buy organic groceries and raw food supplies on the island and is a solid option for a healthy casual meal. They cater for all kinds of dietary preferences including raw food, vegan, vegetarian, gluten-free and paleo.
This healthy cafe and restaurant features a large selection of vegan food including traditional Thai dishes and Western favorites. It’s also a good place to go for fresh juice and raw desserts.
The Ultimate Encyclopedia of the Raw Food Lifestyle is perfect for beginners and raw food enthusiasts. This video inspires people with the raw food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information.
Joe Cross, director, star, and producer of the documentary Fat, Sick & Nearly Dead, explains how the body processes and uses the nutrients we consume and describes the physical and psychological changes the body undergoes when we do a juice fast.
Jay Kordich, who is often referred to as the father of juicing, discusses the importance of enzymes in raw foods and the benefits of fresh juice for optimal nutrition and vibrant health.
Prava bar is one of the few places in Maenam where you can find good vegetarian food and probably the only one offering green juice. The menu is almost completely vegetarian, with a decent selection of vegan offerings.
Annette Larkins, Brian Clement and Anna Maria Clement discuss the recent changes in the raw food movement and how this diet is becoming more accessible and better understood.
A healthy cafe & restaurant where you can get your fix of fresh juices, raw food and vegetarian Thai dishes. Vikasa Life Cafe is a favorite chill-out spot for yoga enthusiasts in Thailand.
Mushrooms have been used by indigenous cultures for thousands of years, both as food and as medicine. In fact, medicinal mushrooms are among the world’s most studied superfoods.