Have you ever been curious about what it might be like to do an extended juice fast but never seriously considered it because it seemed too extreme? That’s what I thought too, until I took the plunge and experienced a 20 day juice fast for myself.
My story of Lyme disease and chronic health issues and the application of the raw food diet and herbal medicine for the treatment and recovery from mystery illness.
Learn about the role of the lymphatic system in fibromyalgia and discover some simple techniques and lifestyle tips to relieve chronic pain.
Explains why some people experience dental health problems when they begin eating a raw food diet and what you can do to prevent tooth problems while eating raw.
Olive oil has long been promoted as a “healthy” fat. However, there are both positive and negative factors associated with its inclusion in the diet.
This article outlines what to do if you experience travelers diarrhea so you can recover quickly without using antibiotics or other medications.
A guide to the available options of raw and vegan special airline meals that you can order in advance for your next flight.
Find out how to maximize your nutrition through the proper preparation of foods to reduce their phytate content.
Outlines a 4-step plan for cleansing your body with a raw food detox diet. Includes meal plans and food suggestions for a detox diet menu.
Find out how to optimize your levels of the omega-3 fatty acids, EPA and DHA on a vegan diet.