While I do enjoy a raw dessert from time to time most of them tend to be very rich due to the inclusion of large amounts of nuts, seeds and oils. The combination of high-fat along with concentrated sweeteners like agave can be very taxing on the digestive function and also causes issues for those struggling with candida.
Here is a Mexican twist on a classic raw chocolate avocado mousse that is perfect for invigorating and warming you up in the cooler weather.
This recipe features a combination of blueberries and strawberries, paired with a luscious vanilla cashew cream, to recreate a healthier version of one of the most classic dessert combinations.
Enjoy this indulgent raw vegan dessert recipe that provides the health benefits of white mulberries – including antioxidant protection, immune boosting and enhanced cognitive function.
A light and luscious raw dessert recipe featuring blueberries and coconut – plus a chance to win a copy of a new raw dessert book – Love-Fed.
An ultra-healthy raw vegan version of strawberry ice cream that is smooth, creamy and satisfying.
A healthier way to enjoy the flavors of apple pie without the guilt. This is also a great recipe when transitioning to a raw food detox diet.
This low carb version of a raw chocolate pudding recipe is suitable for those limiting sugar intake or following a Candida diet.
How to make a high antioxidant raw ice cream in the blender using bananas and acai berry.
You might not be aware that the majority of dried fruits available in stores are not truly raw. During the production of dried fruit it is generally heated to temperatures well above 108 degrees, which is the point where enzyme disruption begins to occur. Luckily, making your own dried fruit is really easy. You can…